Nursing & Healthcare Overtime Calculator 2026

Compare the FLSA 8/80 hospital exception with the standard 40-hour workweek rule. Enter your 14-day schedule to see which produces more overtime pay.

At $35.00/hr working 72 hrs over 14 days under the 8/80 rule: 24.0 OT hours, gross pay $2,940.00.
Regular Pay
$1,680.00
Overtime Pay (1.5×)
$1,260.00
Gross Total
$2,940.00
Total Hours
72.0
OT Hours
24.0

8/80 Rule Breakdown

Hourly Rate $$35.00/hr $$35.00/hr
OT Rate (1.5×) $$35.00 × 1.5 $$52.50/hr
Daily OT Hours (>8h/day) Sum of hours beyond 8 each day 24.0 hrs
Total Regular 48.0 hrs × $$35.00 $1,680.00
Total OT 24.0 hrs × $$52.50 $1,260.00
Source: DOL Fact Sheet #54 — Healthcare Industry

The 8/80 Rule (FLSA §207(j))

The FLSA provides a special overtime exception for hospitals and residential care establishments. Under Section 207(j), these employers may use a 14-day work period instead of the standard 7-day workweek for overtime calculations.

How the 8/80 Rule Works

Standard 40-Hour vs. 8/80 Comparison

Under the standard rule, overtime applies after 40 hours in each 7-day workweek (two separate weeks in a 14-day period). Under the 8/80 rule, overtime applies after 8 hours per day or 80 hours in the full 14-day period.

The 8/80 rule can result in more or less overtime depending on the schedule:

Who Can Use the 8/80 Rule?

Frequently Asked Questions

Does my employer have to use the 8/80 rule?

No. The 8/80 rule is optional for eligible employers. They can choose to use the standard 40-hour workweek instead. The employer must establish the arrangement with the employee before the work period begins. Check with your HR department.

Can I be forced onto the 8/80 system?

The FLSA requires an agreement or understanding between the employer and employee. However, in practice, this is often part of the hiring agreement or employment policy. If you're unsure, ask your employer which overtime method applies to your position.

How do 12-hour nursing shifts work under 8/80?

With three 12-hour shifts per week (common in nursing): each shift generates 4 hours of daily overtime (12 − 8 = 4). Over 14 days with six 12-hour shifts, you'd have 24 hours of daily OT. Total hours (72) would be under the 80-hour period threshold, so no additional period OT.